Doula Spotlight: Sarah Mosier

Too long

What inspired you to train?

I had a doula for my 3 and last birth

What has been your proudest moment as a doula so far?

When I have “repeat” families.

What has been the most rewarding part of building your doula business? 

Actually meeting Mother’s in bloom

How has being a doula impacted your life? (personally, professionally, or both)

I have learnt how not to do/show/tell all the time! I wait and sign post or direct into options

What’s the most valuable lesson you’ve learned since becoming a doula?

Finding that big energy can be harnessed and made to fit small moments.

Which skills or knowledge from the Nurturing Birth course have helped you the most in your work? 

Quiet listening.

What challenges have you faced along the way? How did you overcome them? 

Not being everything and anything at all times. Takes practice. Steady.

What do you enjoy most about your doula work?

All the joy!

What do you think sets you apart as a doula?

Oh ask a client!

What values guide the way you work with your clients?  

Open mindedness. Birth is not one size fits all.

Have you formed friendships or connections with other birth-workers local to you?

Yes! Love my Nurturing Birth family.

What has surprised you most about being a doula? 

That it can be heartbreaking to leave a client!

What’s your favourite part of a typical day as a doula?

Usually just hearing a mother sign with happy comfort/relief.

What would you say to someone who is considering becoming a doula but isn’t sure if it’s right for them? 

You are thinking about it, it means you have the will and empathy. Run with it!

If you could go back to the start of your doula journey, what advice would you give yourself? 

Charge more! You are worth it!

How do you see your doula work evolving in the future? 

Join a team. I don’t like the hustle and admin for my self!

What's your favourite self-care treat?

A good yoga class.

What's your favourite "birthy" podcast?

Love the Midwives Cauldron

Your doula-bag must have…

No caffeine energy fizz stick by Arbonne.

Your favourite affirmation or mantra

"Of course you can"