Step into your Power! 

A day with Sophie Brigstocke



"Right now you are one choice away from a new beginning - one that leads you toward becoming the fullest human being you can be"

Oprah Winfrey

I am passionate about helping people to connect with their power.  It’s so exciting to watch someone realise what is important, what motivates them and think about who they want to be.  It might mean letting go of things that are holding them back, such as limiting beliefs and old emotions.  It means looking forwards and thinking about what  they want in life and how to create achievable goals.  Step Into Your Power is about renewed confidence, strength, determination and desire which enables us to do the things we are most called to. 

I’m offering this work because it has been transformational for me.  Being supported to let go of a whole load of old stuff has been like shrugging off an old, heavy, dirty overcoat.  It offered protection once upon a time, particularly in the winter months, however the lightness, clarity and freedom removing it has felt utterly liberating.  I’m still aware of the coat, but it doesn’t weigh heavy on my shoulders any more.  I feel far more energised to step into the fullness of my life and live into my values.  I’ve experienced positive shifts in all areas of my life and it excites me to think about being witness to similar transformations. 

On a Step into your Power day you will have my undivided attention and support in a safe space to explore an area of your life that you would like to improve.  You could look at work, relationships, health, money, fun & play, personal development … anything that feels important to you.  Once we have explored your relationship with that area of your life in great detail we will be able to use various different techniques to help release those limiting beliefs, conflicts and old emotions before diving into goal-setting and focussing on the journey ahead.  My vision is for you to leave the day feeling lighter and with a clear vision of the next steps. 

Step Into Your Power days can be offered virtually or in-person. 

If we are working together virtually you will need somewhere where you won’t be disturbed for the entire day (allow a minimum of 7 hours for our time together), a comfortable space and excellent WiFi access.

If we are working together in-person we will meet somewhere we can create a safe space and work privately for the day.  Lunch, drinks and snacks will be provided.  There may be opportunities beyond the day for overnight accommodation, complementary therapies or treatments and further meals (at an additional cost)

There will be minimal preparation to do in advance of the day – all that is required is that you turn up with a desire and intention to dive wholeheartedly into the work.  

After the day you will be able to reach me via Voxer or WhatsApp for 4 weeks if you need to check in or ask further questions.  

The cost of the Step into your Power day from January 2022 is £695

If you would like more information or to book your day, please contact me on [email protected]

“Sophie is the best, working with her was so special. Before our deep dive day together I was feeling confused and stuck. During our time together I felt so safe, Sophie was able to create a space where I felt really seen and heard. Her skill and kindness is a wonderful combination. Now I feel super clear and importantly really confident in my choices and the direction I want to go in. I have a clear path and clear action to take, and that feels amazing. Thank you so, so much Sophie, I feel so excited to share my journey with you X”

Bea Christie

I feel fabulous. The fear's gone, the worry's gone ... If anyone had told me I would feel like this, I would be a little bit skeptical. But you've definitely done what you needed to do, and I feel great, thank you. Absolutely, would recommend this to anyone, it really, really has started another chapter for me, so thank you so much. I'm forever grateful for you, Sophie”

Jan Hassan